The experience of trauma can affect many areas of our lives.
Common symptoms include increased stress levels, increased sensitivity, difficulties sleeping and concentrating, feeling disconnected or numb, withdrawal from others, muscle tension and fatigue, and feelings of guilt and shame.
Working through trauma can take many different forms. No two people ever have the same experience of a traumatic event and therefore treatment has to be very individualized and personal based on the person's own experience. Our highly trained and experienced psychologists draw on clinical practice guidelines and evidence-based treatment strategies to develop an individualized treatment program for you which takes into account your therapeutic goals and needs.